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Hi DK33! Hope you get better soon! I can't seem to be able to add you as a friend...
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Hey there, i used to live in East Lansing, but moved away 2 years ago. I used to go to the gym in the Okemos shopping mall. It was a pretty good gym for the price. And to tone and for strength training i had a lot of success with Jillian Michael's workouts : 30 day shred or ripped in 30! Good luck!