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Week 2: SW:152.4 5-29: 149.6
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152.6
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Just submitted the application! Excited to start!
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I'm in! This is my second week using MFP. Ready to participate!
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Agree with all the above. Make sure you get enough protein and fiber to feel full as well as plenty of fruit, veggies, and water. I try to plan out my days to meet my protein and fiber goals, at least 3 servings of fruit and 3 of veggies (preferably more) and drink lots of water throughout the day. Then I can use whatever…
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Try zucchini boats! Cut a zucchini in half long way, scoop out seeds with a spoon, measure/portion the amount of sauce, veggies, and cheese to fill and bake! Super delicious, low cal, low carb, lots of veggies! Pair with a healthy salad for even more fill!