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I have a Garmin Vivofit2 and I love it! I don't have to charge it (ever,) will just need to change the batteries in about a year. I had a Fitbit, but the one I had sucked. I wore it for about 3 weeks, and I had to constantly charge it and half of the time it just quit for no reason. I'm not saying all Fitbits are like…
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First, I am no expert, I just wanted to make a comment about the fat content you are talking about, as well as the wine. Fat is not always the enemy. Foods like nuts and avocados have "good" fats in them. Also, I watched a movie on Amazon Prime a couple of weeks ago called That Sugar Film. I highly recommend it. It…
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I suck at running right now. I just started a six-month training plan for a marathon. I am technically labelled as obese although I am mostly healthy. I had the same problem as you, worried about what others think. You know what though? Others don't have to live in my body. They don't have to get up in the morning and…
