rjbrown434 Member

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  • Awesome girl!
    in 1/3 of the way to goal! Comment by rjbrown434 June 2016
  • I started doing this before I read your post. I stopped eating breakfast and eating my first meal at 11 or 12. I found myself eating 400 calorie breakfasts everyday even though I was not hungry in morning. My mom always told me to eat breakfast or you will snack on bad food before lunch. I just motivate myself to wait and…
    in Intermittent fasting - 30 pounds lost Comment by rjbrown434 June 2016
  • Find Facebook groups that meet up to go hiking/kayaking ect. I was in the same boat in the Navy when I was stationed in FL. I got to know my neighbors and go to a local gym.
    in Alone Comment by rjbrown434 June 2016
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