SamanthaLouiseMence Member

Original starting weight : 224lbs May starting weight : 196lbs May goal : 191lbs Ultimate goal : 112lbs 6th may - 194lbs 13th May - 194lbs - I dropped a few days ago, but nature took its course and I've put it back on lol 19th may - 189lbs - I'm so happy with the loss this week /) and I've past my goal for may, seems like…

@nishndn I was stuck at the same weight for over 3 months and I tried everything, I done new exercises, changed my daily calorie allowance, forced myself to eat foods I don't like, changed how much water I drank daily and nothing worked at all, all I can suggest is persevere and it will shift eventually, it can get…

Oh yea - stretching I stretch before I get out the door to losen up a little, then I do a brisk walk for 5-10 minutes before i actually start jogging to warm up x

I have two pairs of running shoes One pair are karrimor trail running shoes which I use on forest trails that I run And the other pair which I use for running along pathways are oasics They were both recommended to me in the shop I got them from - I got both because I couldn't decide which I wanted more lol x

Original starting weight : 224lbs May starting weight : 196lbs May goal : 191lbs Ultimate goal : 112lbs 6th may - 194lbs 13th May - 194lbs - I dropped a few days ago, but nature took its course and I've put it back on lol

Week 2 Original starting weight : 224lbs May starting weight : 196lbs May goal : 191lbs Ultimate goal : 112lbs 6th may - 194lbs

Original starting weight - 224lbs May starting weight - 196lbs May goal weight - 191lbs Ultimate goal - 112lbs Weigh in day - saturdays Remember guys - you can post and/or weigh in as much or as little as you like :) and as always, let's support and encourage each other - and keep it nice! We got this guys - mays going to…

Sorry for posting it in late everyone - my toddler decided to smash my phone and I've only just got my new one today x

The new thread is up for mays challenge It's called Lose 5lbs + in may x

Happy Saturday everyone :) I'll be setting up the may thread soon and I'll post in here when it's up and running x

Ok everyone - the April thread is up and running Titles "Lose 5lbs + in April 2017" Hope to see you all there :) x

Newcastle, U.K. Feel free to add me :) x

Today is my 310th day :) Always on here and logging religiously lol Feel free to add me :) x

Add me guys :) Would be great to have some active friends on here x

Congrats - that's amazing Feel free to add me :) x

Uk right here Feel free to add me everyone :) Would be nice to have some friends in Europe - most that I have now on here are from the states lol x

Feel free to add me if you like :) x

Hi Karen, I'm Samantha. Hope your finding MFP helpful - I certainly did when I started this journey to a healthy lifestyle, and I still do Feel free to add me if you like :) x

U.K. here Feel free to add me :) x

Hey everyone I'll be setting up the thread for April next week and I'll post the title in this thread incase anyone wants to join in again :smiley: x

@Chris_B89 if you reach your 5lbs goal early instead of eating maintenance why don't you just keep on doing what your doing? See if you can get that little bit closer to your ultimate goal? Just an idea :) x

Yup

I'm in Feel free to add :)

I get what people are saying But I think I should add. With my first child, I wasn't on a healthy eating plan, and I was a little over weight. I lost a lot of weight during my pregnancy, and after my son was born I gained a a lot, I'm talking 4 stone (not sure what that is in lbs) and almost 2 years later I still haven't…

Just want to point out, I'm from the uk and my local practice… we can't pick and chose our doctors, we get who's available at that time I will however be speaking to my midwife army first appointment for her advice also, I'm not just relying on the doctor who said that I'm honestly just looking for a little advice from…

It's been set up… look out for "lose 5Lbs + in march 2017"

Ok everyone, the march thread is now up and running The title is "Lose 5Lbs + in march 2017" Hope to see you all there :) x

Feel free to add me too :) x

Hi ladies, I'm a mam of a 20 month old boy, would be great to have some mammy friends who get how hard it is to change your lifestyle and run around after a child 24/7! Lol Feel free to add me everyone :) x

Starting weight - 224lbs Current weight - 174lbs Febuary goal - 169lbs (not holding my breath as I've been at a standstill for 2 months now) Ultimate goal - 112lbs 4th Feb - 174lbs Total loss - 0