SamanthaLouiseMence Member

Remember to go to the February challenge to log guys This is the January challenge and unfortunately January is now over See you in the febuary thread :D x

Yes, just come back each week on your weigh in day and log your progress If your still unsure, just have a look at what others are doing and you'll get the hang of it :) x

@mjffey 5lbs + is just the title, doesn't mean that's what you have to lose lol You can still participate in the group if you like x

Not really… don't know if anyone would join it lol x

You don't need to be added in, it's a public group anyone can join at anytime… just look for the discussion in the challenge section and look for the one titled "lose 5lbs + in February" x

Everyone's different, differebt things/methods work for different people. I personally just eat clean, only drink water except in the rare occasion of a family outing I workout 5 or 6 days a week with workout DVDs and I chose to talk everywhere instead of driving or public transport x

Thankyou @Naaer x

Ok guys… the February challenge is now set up Titled : lose 5lbs + in February Hope to see you all there :) x

Starting weight : 224lbs Current weight : 174lbs February's goal : 169lbs Ultimate goal : 112lbs Total loss for February :

Yes I'll be starting a new discussion, I'll post in here when I've set it up x

Who would like to continue this challenge into February? I'll keep these going as long as people are wanting to take part and it's helping x

It doesn't have to be a minimum of 5lbs, that's just the name of the challenge lol It can be anything you like x

Starting weight - 224lbs Current weight - 194lbs January goal - 189lbs Ultimate goal - 112lbs January 1st 194lbs January 7th - 194lbs Total loss this month - 0lbs - still better than a gain Hate when I go into these standstills lol

The January challenge is called Lose 5lbs + in January 2017 Hope to see you all there :smiley: x

Starting weight - 224lbs Current weight - 194lbs January goal - 189lbs Ultimate goal - 112lbs

Everyone's doing fab this month December is always a hard month for me personally… I'm sure it is for a lot of other people too I only lost 2lbs this month and that was the first week… I've managed to maintain my weightfkr the rest of the month and the way I see it… it's better than a gain Who would like to continue for…

Merry Christmas everyone xx

Starting weight - 224lbs December starting weight - 176lbs December goal - 171lbs Ultimate goal - 112lbs 2nd - 174lbs 9th - 174lbs 15th - 174lbs Total loss for December - 2lbs Looks like I'm not going to reach my December goal… I've come to another standstill Oh well… a 2lb loss is better than nothing Keep up the great…

Starting weight - 224lbs December starting weight - 176lbs December goal - 171lbs Ultimate goal - 112lbs 2nd - 174lbs 9th - 174lbs Total loss for December - 2lbs

Starting weight - 224lbs December starting weight - 176lbs December goal - 171lbs Ultimate goal - 112lbs 2nd - 174lbs Total loss for December - 2lbs

Happy December everyone This is the last month of 2016… if you can even believe it lol So let's make it epic B) x

Original starting weight : 224lbs December starting weight : 176lbs December goal : 171lbs Ultimate goal : 112lbs

Starting weight : 224lbs November starting weight : 181lbs November goal : 176lbs Ultimate goal : 112lbs 4th : 181lbs 11th : 180lbs 18th : 178lbs 25th : 176lbs Total loss for November : 5lbs Everyone's done amazing this month (especially those who celebrate thanksgiving in their country :) ) I've set up another challenge…

Thanks @mariecela_moulin It's just an normal day for us here in the UK too! I've heard a few people here like to celebrate it… but not many and it's usually the people with relatives in the US x

We don't celebrate thanksgiving where I'm from…and judging by some of these posts I'm pretty grateful about that at this point :confused: it sounds like sooooo much food for one day! When is thanksgiving? x

Starting weight : 224lbs Current weight : 181lbs November goal : 176lbs Ultimate goal : 112lbs 4th November : 181lbs 11th November : 180lbs 18th November : 176lbs Total loss for November : 5lbs Everyone's doing fantastic :) keep it up guys, we got this :wink: x

I'm from the uk Feel free to add me :) x

@cosmonew the 15th's weigh in could have just been water weight My scales go up and down all the time because of water weight x

Newcastle Upon Tyne England :)

Hey :)