Lose 5lbs + in February
SamanthaLouiseMence
Posts: 663 Member
Let's keep this going… for the 5th month in a row lol
Use your own weigh in day and just pop back on that day and log your weight… or come back as often as you like for support from the rest of the group or to give support
Share your successes… including the non-scale ones… and your struggles
Let's keep it positive guys
Starting weight :
Current weight :
February's goal :
Ultimate goal :
Total loss for February :
We got this guys x
Use your own weigh in day and just pop back on that day and log your weight… or come back as often as you like for support from the rest of the group or to give support
Share your successes… including the non-scale ones… and your struggles
Let's keep it positive guys
Starting weight :
Current weight :
February's goal :
Ultimate goal :
Total loss for February :
We got this guys x
27
Replies
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Starting weight : 224lbs
Current weight : 174lbs
February's goal : 169lbs
Ultimate goal : 112lbs
Total loss for February :17 -
Congrats on the fifty pound weight loss so far!!! Great job!!!4
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Thankyou @Naaer x0
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Starting weight - 177
Current weight - 158
February goal - 153
Ultimate goal - 140
Total loss for February :5 -
Starting weight - 166
Current weight - 161
February goal - 156
Ultimate goal - 120
Total loss for February :2 -
I'll join! I'll post my weight next week.2
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I'm in for February, and I made the first page this time
Thanks for doing this again Samantha It has been very motivational!
I'm currently 225.4, but I'll do my final January / February starting weight on Saturday.
Original weight: 276.2 (May 8 2016)
January starting weight: (Jan 28)
January Goal: 220
Ultimate goal: 200/205
January 28:
February 4:
February 11:
February 18:
February 25:
February loss to date:
Notes:
If I hit my January goal, I will no longer have an obese BMI
My 200/205 target was doctor recommended, but I might go lower than that, depending how I feel when I get there. That would still be an "overweight" BMI, so I'm skeptical. But health is my ultimate target, not a number.17 -
Start weight 148
Current w 143
Short goal 132
Actual goal 120
Hight. 5.25 -
Starting weight(2014):192lbs
Current weight (01/26):147.8lbs
January goal:142.8lbs
Ultimate goal:95.2lbs
Weighing in on Thursday
2/2:
2/9:
2/16:
2/23:
Total loss for February:4 -
Starting weight : 200 lbs
Current weight : 191 lbs
February's goal : 180 lbs
Ultimate goal : 150 lbs5 -
SW: 220
CW:215
Feb goal: 210
Ultimate goal: 160
Total loss for Feb:
Hi all! I have my goals set for 1.5lbs a week, so I might even lose 6lbs this month, fingers crossed!
6 -
SW: 174.
CW: 172.
February goal: 166.
Ultimate goal: 127.
Good luck everyone. and feel free to add me
4 -
Do you people following any deit or just clean eating and how many times a week do you go for workout?2
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Starting weight: 232
Current weight: 207
February goal: 202
Ultimate goal: 1503 -
SW: 75 kg
CW: 69 kg
FG: 65 kg
UG: 60 kg6 -
sanakhanmarwat9 wrote: »Do you people following any deit or just clean eating and how many times a week do you go for workout?
Everyone's different, differebt things/methods work for different people.
I personally just eat clean, only drink water except in the rare occasion of a family outing
I workout 5 or 6 days a week with workout DVDs and I chose to talk everywhere instead of driving or public transport x6 -
Sure, I'll give this a shot. Not sure how often I'll remember to check in.
Starting weight: 191
Current weight: 191
February goal: 186
Ultimate goal: 175
As a little background, I started with MFP about 2 years ago and went from 220-ish to 190 fairly steadily. But I've been sitting at this 190 range for at least a year. I think it's a motivation thing that's keeping me from getting to my goal weight. I was unhappy with how I looked at 220, but not unhappy with how I look at 190. It's just tough to get motivated. Maybe this thread will help.9 -
Starting weight : 215
Current weight : 215
February's goal : 210
Ultimate goal : 160
Total loss for February4 -
Starting Weight : 140
Current Weight : 129
February Goal : 124
Ultimate Goal : 120
3 -
I want to join
Starting weight:185
Current weight:182.8
February goal weight: 6lbs
Ultimate goal:1673 -
I want to Join!!
Starting weight : 161.0
Current weight : 161.0
February's goal : 150.0
Ultimate goal : 1305 -
Starting weight :236
Current weight :191.8
February's goal :187
Ultimate goal : 165
Weigh day-Friday
January 28 191.8
February 3
February 10
February 17
February 24
Total loss for February :
8 -
I've been on diets and did a lot of different workouts including lifting heavy weights, hiit, DVDs, hooping, and yoga. I used to like doing Jillian Michaels DVDs a lot, I have a whole collection of her DVDs. Right now I'm going to use my work out bike 6 days a week for 30 mins and Tuesday night I go to an hour yoga class. Thinking about it though I may do some DVDs again because doing the same thing gets boring. Once it's nice out I'm going to walk outside or go to a track. I'm trying to get in better shape I want to get pregnant and be healthy before I do that.6
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Starting weight :236lb since beginning of journey 157 since on here
Current weight :157
February's goal :147
Ultimate goal :136
Total loss for February :11 -
I'm in! I weigh Thursdays.
Starting weight: 330.6
February start weight: 274.4
February goal weight: 265
Ultimate goal weight: <170
Jan 26 - 274.4
Feb 2
Feb 9
Feb 16
Feb 23
Total loss for February -10 -
Starting weight : 82kg
Current weight : 71,5kg
February's goal : 69kg
Ultimate goal: 60kg7 -
Starting weight: 63.1Kg
Current weight 63.1 Kg
February's goal 60 Kg
Ultimate goal: 57 Kg6 -
The January one has worked well for me, so I'm excited to keep it going in February!
Jan beginning: 176.5
1/27 - 169.5
Feb goal: 164.59 -
Excited to join this!
Starting Weight : 142.5
Current Weight : 140.8
February Goal : 136
Ultimate Goal : 125
7 -
Original starting weight - August 21st : 75kg -165lbs
February Starting weight - 58kg - 127.8lbs
February goal: 53kg - 116.8lbs
Ultimate goal: 50kg - 110lbs
28th: 58kg/127.8lbs
4th : kg -lbs loss
11th : kg -lbs loss
18th : kg -lbs loss
25th : kg -lbs loss
Total loss for February : kg / lb9
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