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Usually steel cut oats/oatmeal or homemade granola (Forks Over Knives banana/date granola recipe), Ezekiel with avocado, homemade pancakes http://www.dollyandoatmeal.com/blog/2016/1/5/super-seed-power-pancakes-gf-v (make a big batch and freeze!), or just a bunch of fruit or Lara bar for a busy morning. :)
