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Trying to shed some fat so I try get under 20 carbs, at least 1g of protein per body weight so 150g or more and enough fats but no more that 20g of saturated fat
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I'm super lazy so I easy prep is important. So I like celery with a little peanut butter or crack open a can of tuna with a little mayo. These are my go to snacks
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Sugar, sweets and pastries
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I love your enthusiasm!! Keep up the good work. Don't forget to keep those kids in check