pitaroyal Member

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  • This seems like a nice, caring group! I start today, first goal, logging the food and using the site as intended for week one. Yes, I do need to start small. And, I need to focus for the long term, as I have a bit of weight to try to lose as I try to improve my health. I want to try to add one positive behavior per week. I…
    in WOMEN ages 50+ FOR JULY 2016 Comment by pitaroyal July 2016
  • Just back from my vacation, too. Heavier. Darn all of that Italian pasta and pizza. So time to begin anew. Goal for this week is to write in the food diary. Never been good at that. And, get through the jet-lag, which gets tougher as I get older. So, here I begin.
    in Great timing 6 week challenge Comment by pitaroyal July 2016
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