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I quit smoking 8yrs ago. I changed every old habit that I had previously done, changed my route to work so I didn't have to drive past the store I purchased my smokes from, quit taking breaks with my smoke buddies, ran the AC in the car less, gum. . .tons of gum, sang a lot, helped support another who was quitting. Add me…
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I was on two different anxiety meds, just weened ofd the harshest one, now starting my journey to shed pounds. Add me if you like.
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You can add me, I am beginning my journey of. 70+ to shed.
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You must have gotten your boat the same place I did, lol.