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Maybe try not weighing yourself for a little while. I saw lots of fluctuations and it does get to you. Pounds are great to see drop but ultimately a healthier you is what you want. Keep doing all the right things and you will get results. It took lots of failed attempts before I realized that I just want to be healthier…
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My girls are 2 and 3 and have had many attempts that have failed. I kept thinking making little changes will do the trick but it is time to step it up.