MaeDahlia Member

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  • Yes I pre cook my foods for the day and mostly enter the calories and nutrients myself as I already saw a lot of wrong entered foods. I mostly go by cups. Thanks for that great advice!
  • Ok you for your fast and many answers!! To me and my diet plans: I'm 5'6 and 160 160 Pounds. II try to eat "real" foods, kinda like the paleo way. I mostly eat greek yoghurt with fruit and chia in the morning. For lunch I have mostly quinoa or sweet potato or rice with meats and veggies. For snacks I'll have granola bars…
  • I make "nicecream" out of bananas and almondmilk... Still doesn't help any..
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