Replies
-
I break down my ultimate end weight goal into smaller mini goals to help keep me motivated. For example my first goal was to lose 5lbs, I've just hit it so my next goal was to lose 4lbs. That way it doesn't feel like such a mammoth task! When the motivation to exercise or eat right isn't there (we all have bad days where…
-
Hi everyone! Determined this time to stick it out 'til my goal, but could definitely use the support along the way :) please feel free to add me, let's do this together!
-
I added you - I got my new fitbit today so would be great to motivate each other!
-
I bought a packet of Munchies today (if you aren't in the UK, they're like little square chocolates filled with biscuit and caramel) and I only ate the serving size, not the whole packet, then put them away! As someone with a wickedly bad sweet tooth this was a huge deal for me. :smile:
-
Welcome and good luck! :)
-
Welcome and good luck! :)
