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So pleased to have found this thread! I am 41 years old, 5’ 4” and just turned 200 pounds- the heaviest I have ever been in my life. I work full time with children and use this as an excuse to not eat healthy and not exercise. I really need to get a grip on my life! Any support will be great! Cheers everyone!
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Hi!
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I too am looking for support. I am a female, 5’5”, 186 pounds & 39 yrs old. Goal weight of 130 pounds. Sedentary job, busy at home with 2 small kids. Desperate to lose weight.
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Hi
