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Never mind I found out lol
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Silly question but how do I add ?
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Male RN and a military father from Western NY always could use more friends
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Haha I'm a guy too..but here is my lunch / dinner for today..I cube up 8oz chicken breast then add to a hot pan with a little olive oil....fry it up with just a bit of season salt.....let cool....get some salad mix. .add cucumbers..fresh mushrooms and a bit of chedar cheese..with very little lite ranch dressing... (I never…
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5th
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Thanks...yea I've been doing well so far..this is my try week......
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I'm new here too..lost 8lbs so far...excited Marine father here..nice to meet you all
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Hi..I'm new here as well. Let me start off by saying I am a male RN and I have two wonderful kids...I weighed myself a month ago and I couldn't believe it 230lbs...for 5-8....I was always tired..so..one day I looked at my son's picture, he is a United States Marine. ..and that in itself have me the motivation to drop…
