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Stuffed mushrooms are my new healthy favourite. Make up about half size portions of your favourite rice/cous cous/risotto recipes, stuff some big portobello mushrooms and bake them in the oven brushed with olive oil. The mushrooms are filling but only about 25 calories each. I usually have two stuffed mushrooms per person…
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how are people doing on c25k? full disclosure, I've been repeating and still trying to conquer week 3!
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week 2 for the 2nd time day 2, my stamina has improved a lot by staying at the same week to let my body catch up. yesterday was my best run yet! :D
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Eek! Not pregnant meritage4...at least not as of last month. Thanks guys, I guess I just wanted to make sure I was on the right track. I'll keep up with the calorie counting and intensify/diversify the exercise routines. Thank you all! :smiley:
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Mine has off shoulder straps too and big layered skirt. Tried it on the other day and thought probably should have thought through wearing the dress in August a little more. I did think about buying standard white dress closer to the time too. Save money, less hassle. But rethought it when my mum asked me how many other…
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That sucks about your experience with the salespeople. Try not to stress about the alterations (easier said than done I know). There are so many good seamstresses out there who can make you look stunning in your dress no matter how much you lose. And these dresses are often designed to be altered too.
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What's CICO? I'm just about fitting into my dress after it fitting perfectly in the store but really need to lose some inches before the next fitting. I'm finding couch to 5k app helpful with losing weight and just general fitness
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Age: 30 Occupation: Events Organiser College (alum/current student): Keele '07 Location: Essex Fitness Goals: die later rather than sooner and don't let myself fall apart Exercising: 2-3weeks into couch to 5k Consistency here everyday at the moment, we'll see how it goes Favorite Movie/Book/Whatever: alice in wonderland…
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Hi, I started couch to 5k a couple of weeks ago. fun but tough to keep up motivation. Congrats on your progress so far by the way!
