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You could try to eat a plant based diet for a week and usually the first three days are hard and may have headache from withdrawal from artificial sugar but the fifth day you feel amazing and don't crave the sugar for a while, after that up to you to find a balance that works for you! Everything in moderation and maybe…
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Too much stress tends to make people to keep their fat in their belly/abdominal area
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Hey there! Feel free to add me, I'm also looking for people to keep me motivated on here. My goal is about 25/30lbs to lose