andilynn00 Member

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  • I've been there & now I'm back there again. :( I have found this routine that I really like. It builds you up slowly & it also has a video to show you how to do things. I really like it. http://www.womenshealthmag.com/fitness/body-transformation
    in New to the gym--How to get over the intimidation!?! Comment by andilynn00 May 2016
  • Since I'm off weekends my off day is Monday because I know I'll hit the gym harder on the weekends. Sometimes I'll take Friday off or just make it a light cardio day
    in Days off? Comment by andilynn00 May 2016
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