igonza9185 Member

• Activity
• Discussions
• Replies3

Replies

• I use first premier protein chocolate shake from sams club. 30 grams of protein in each shake. 160 calories and it's delicious.

  in Protein powder recipes Comment by igonza9185 May 2016
• I use first premier protein chocolate shake from sams club. 30 grams of protein in each shake. 160 calories and it's delicious.

  in not enough protein Comment by igonza9185 May 2016
• I use first premier protein chocolate shake from sams club. 30 grams of protein in each shake. 160 calories and it's delicious.

  in not enough protein Comment by igonza9185 May 2016