judyweighsin Member

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  • A couple of my favorite quick breakfasts that I can eat in the car. Spread a couple spoons almond butter on a low carb tortilla and wrap it around a banana. Or 1 cup unsweetened amond milk, 1 cup cooled coffee, a big scoop chocolate protein powder, and ice in a blender bottle. Grab a piece of fruit for a snack later.
    in Good quick breakfast & snack options Comment by judyweighsin May 2016
  • I mash up a hard boiled egg (plus hb egg white) with a 100 calorie packet of wholly quacamole. I usually eat this on top of multigrain english muffin halves. Love my green eggs. lol
    in What do you eat with hard boiled eggs? Comment by judyweighsin May 2016
  • I do the same as others have mentioned on here. I use unsweetened almond milk (sometimes almond/coconut) and then add a couple Tbsp. coffeemate sugar free italian sweet cream. Sweet, creamy, low cal, and sooooooooo good.
    in Alternatives to Sweetened Coffee Creamer Comment by judyweighsin May 2016
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