nodanmelendez Member

Hi. This is my Mom's recipe from years ago and I love it! It has no meat in it and is very simple and easy. You just take the yolks out of the eggs, mash them up with a bit of salt and pepper, if you like, mayo and the key, dry mustard. The more mustard you add the spicer they get. But, try them, they are yummy! I have…

Awesome! I find if I don't get my exercise in right away in the morning, I usually don't bother. And I know how good I feel after so it's frustrating if I don't do it. I don't really have a goal but to lose whatever I can in whatever time frame. Slow is good, but not too slow.. Have a great day!!

I'm new here and would love more friends.. Add me if you like. Started LCHF about 3 weeks ago.. like it!

Hi, good to meet you.. I'm pretty new here.. 3 weeks or so. I'm loving the mfp daily logs although, at times, I have trouble hitting my numbers. I'm on a lowcarb,highfat plan that my daughter set up for me and I'm liking it. A few cravings here and there, but nothing terrible. I've started feeling really good and have just…

I would love to have more friends who need support.. My daughter got me on this and eating LCHF. I've also started doing yoga. Doing well so far but have slipped here and there.. add me and lets support each other!

I log everyday and need new friends too.. just have my daughter so far that got me started on here.. I'm just getting started too..

I could always use extra support too! I've just started a few weeks ago, but am doing ok.. a few slips here and there but I'd rather not deprive myself of everything or I'll go nuts!!

I am pretty new here too, just a few weeks. I have a great support system in my daughter but always looking for support. My home is SE Alberta but I live in Santiago, Chile now. Add me if you like and we can be support for each other. I agree with getting a food scale. That is on my list to buy. And reading labels. OMG.…

I don't have a scale so it's whenever I can get somewhere that has one. I've only just started a few weeks ago but in the past I found, for myself, that weighing often wasn't good for me.. I would get discouraged if I didn't see a loss.. now, I use clothes more as my scale..

Hi, I'm the same.. almost 47 with about 40 lbs I would love to get rid of.. I'm not going for any certain goal in any amount of time. I guess we'll see what happens.. I've lost a good amount in 10 days, so, we'll see. Good luck!