jennychiodo Member

Thank you everyone!! I so greatly appreciate it!! My strategies were pretty basic. I used my fitness pal app in the first few months religiously! Then I slacked on tracking my cals everyday as well as my exercise....I was however able to maintain and even lose a few during my 3 month hiatus with just watching my portion…

Thanks everyone for the advice!! I'm not trying to cut out any of the listed above for any other reason than trying to start and maintain a "clean" as possible diet. I have digestive issues with processed foods and diabetes runs rapid in my family so I'm trying to steer away from sugary foods except natural sugars from…

Thank you so much!