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I am going to give this a go what have I to loose 5lb (hopefully) SW:(Starting weight) 229 CW:(Current weight) 229 GW:(Goal weight for this month) 224 Weigh in dates: Start of the month(06/01 Wednesday): 229 06/04 Sat: 229 06/11 Sat: 06/18 Sat: 06/25 Sat: End of the month(06/30 Thursday): Total weight lost:
