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My biggest weakness is carbs. Bread, chips, cookies, pastries... I can resist most sweets but wave a croissant in my face and I'm done. I can't say I've found a way to completely manage my cravings, but not having those things in the house really helps. I also try to have good, healthy alternatives on hand so I can feel…
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Hi everyone - I'm Liz! I'm 26 years old, 5'5.5", and I weigh around 155. This is the most I've ever weighed. I have been gaining weight slowly but steadily since college, but I justified it by saying that "everyone gains weight" or "it's just my body adjusting to not doing sports anymore." I knew I was a little out of…
