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Only time where I've worried about it was when I ripped a loud one pulling a heavy deadlift once. XD I usually don't have the issue at the gym though.
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I've had this issue whenever I eat a protein rich breakfast. I work way early morning and don't usually get into the gym until several hours after. I'd try giving yourself some more time after eating maybe?
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Hey everybody! Just wanted to say hi and welcome everyone from the SYSK community. For anybody who's new to the app, let me say I've had great results. With hard work and fortitude, there's no goal that you can't accomplish. February of 2015 I weighed 230 lbs. As of my last weigh in I am now at ~175. I can't wait to see…
