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Mine is that once I start eating healthy and exercising, I am really motivated to keep going. I love going for long streaks, and having many days of being healthy behind me keeps me from indulging in salty and fatty foods.
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Broke these up throughout the day yesterday. Completed the challenge!
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Accept
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I want to really feel comfortable in my skin again. This is the heaviest I have ever been, and from my clothes fitting differently to my energy level to my overall fitness, everything has changed. I want to get back to the point in my life where I could walk up stairs and not feel exhausted and where really cared about the…
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Short term goals - minimize sugary snacks (especially at work) - eat more nutrient rich foods - eat takeout less often - Exercise at least 3x a week - Meal prep for work on the weekends Long term goals - lose about 30lbs - Maintain a healthy lifestyle with fewer processed/sugar filled foods - Go up stairs without being…
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Hi everyone, I'm Gaby! I am 5"0 and 145 lbs. My goal weight is 115. After adopting a vegan lifestyle and really pushing myself to excersice regularly, I was the healthiest I have ever been, but after a trip to Mexico in December, I've fallen off the bandwagon and started making unhealthy decisions. This is the heaviest…
