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I have essentially very little idea what I am doing. Through injury, illness, and inertia, I no longer have the flexibility I used to have. My goals are largely non scale but obviously losing weight would be good.
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Hi! It is kind of hard to admit to needing help. My current goal is to track food consistantly. I'm massively unhealthy and overweight, but if you can spare half a second once in a while to toss a "good job" at me, I'll be happy to support you as best I can. I'm so sorry to hear about your dad. I'm sure he really…