120goalzz Member

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  • I'm new to it and really like it. Doing 5 days at around 1500 calories and 2 days at 600-700 calories. I do work out 6 days a week, but fasting days are low intensity like yoga or a walk. It's perfect for my lifestyle and just my way of eating- I'm not a grazer! Definitely would rather eat nothing all day and then have a…
    in Intermittent Fasting Buddies needed Comment by 120goalzz June 2016
  • I know it's so frustrating! Previous studies have also shown that in siblings, where one was overweight and lost weight compared to the other that was always thinner, the previously overweight one must always eat fewer calories in order to be the same weight as the thin one. I see this in me and my sister too- she never…
    in Biggest Loser News playing in mind Comment by 120goalzz June 2016
  • Almost every day! But I try to do it once a week. It's not good cause I get so upset when the number isn't what I had hoped.
    in How often do you weigh yourself? Comment by 120goalzz May 2016
  • I'm in! :) I just got Daily Burn which has videos that are anywhere from 15 to 90 minutes and I'm focusing on the 20-30 min ones. The first one I did went by super fast and I am sore the next day so It must've done something!
    in Starting T25 this week! Anyone else? Comment by 120goalzz May 2016
  • Ah me too! It is so frustrating!!!
    in Any fellow bingers and emotional eaters? Comment by 120goalzz May 2016
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