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Daily Logging
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I'm from NY state. I'm 5' 4". I'm trying for 125 lbs
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Happy Birthday!!!! Add me & we will get in shape together! I'm Dawn, 43 yrs old. I'm about ready to go all out vegan, I'm vegetarian so not into eating animals.
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I am not diabetic and do not fully understand what you must be going through. I would try supplementing with fiber like Swanson Vitamins Organic Psyllium Husk powder and Garden of Life Super Seed Beyond Fiber, also can be ordered through Swanson., but check with your doctor. Fiber fills you up, and since you can't eat…
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Hello, count me in. June 16th: 158 lbs. Challenge goal weight:148 lbs Long term goal: 120 lbs Tip of the week: Drink a gallon of water a day.
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Dawn from South Western New York.
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hi Ellen, I'm trying to lose 25+ pounds. I can help with healthy eating. I'm serious about losing weight and I log everything I eat. My diary is open if you would like to check that out. Although I have a foot injury right now and I'm not able to workout, I enjoy walking , hiking, jogging, the gym and workout videos. I'm…
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New York
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Hi I've been on here for 32 days and I've lost almost 8 pounds. I'm looking for serious workout, healthy eating friends.