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Exercised?: Yes. Calories?: Yes Tracked?: Yes
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Exercised?: yes 20 mints of walking Calories Budget? Yes Tracked?: Yes I had few more carbs today though my calories are under budget
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Walking with kid for 20 minutes and food under my calorie count.
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Hello Admin n all..thanks for this group. Iam Madhu from India. I am literally looking fir this type of challenge. I want to loose 10 kgs to get into shape.hope I will succeed through MFP and your motivation...good luck guys and love you all
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Start Weight (1st January): 202.4 lbs7 Goal Weight (1st March): 173.8 lbs 2/03:195.8 lbs 2/11: 2/18: 2/25: 3/04: 3/11: 3/18: 3/25:
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Great Job Madam!! congrats!!! so Inspiring!!!
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I would love to join in this. 45lbs is my target to shed off. Please add me and Thanks
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Iam in! CW 206.8 lbs GW 186.8
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Joined here to reduce 42 lbs of my post pregnancy weight. There is a big party coming soon in November...by then I have to shed those extra pounds. Give me some motivation and tips. Thanks friends!.
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Hello friend...welcome to the app. Let's b friends and share the thoughts
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Hello friends my name is maddy n I m an engineer works in odd shifts. I need a good diet plan excercise plan n motivation here. Would love to join in the group n add me as friend to keep each other motivated.
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Hello Chris! I just started using this app and set my goal to reduce 50lbs. All you have to do is concentrate on portion sizes and exercise.
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I set a big goal just a day back. Joined yday only on to myfitness pal. Set an goal of loosing 58 pounds. should workout on it. Will post after a week.
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India
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How many hours of exercise you doing daily ?? I want to follow...u r my true inspiration!!! Touchwood
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So motivational!!! Way to go dear
