realashk Member

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  • I worked out like this in the morning because I heard working out with empty stomach in the morning burns fat because you burn all carbohydrates you had received on previous day at the night while sleeping,I tried it and didn't have any problem this morning but I suggest don't eat huge lunch after that or you fall sleep
    in What exactly does the body burn after a morning workout? Comment by realashk November 2016
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