We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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9 pounds is great! I lose the most weight with a 40%Fat/30/30 diet. I used Fitnesspal to log everything for about 6 months and then went back and looked at the periods of best weight lose and then looked at the ratio of fat/carb/protein to determine this and it works for me. My daughter in law came to the same…
