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Thanks for the info ladies. Two days later the pain has mostly subsided to a dull ache. That makes sense about them rupturing at ovulation. I'm right within that time frame.
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When you log, what does your daily sugar look like? I was stuck at 215ish for the longest time. My Chiropracter asked me to reduce my sugar content to 26g per day to reduce inflammation in my back and it has totally killed 5lbs in less than a month. Try cutting your sugar back, it might work for you! :)
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I am dairy free, gluten free, and only 26g of sugar a day. It sounds extreme but it is actually working for me! I am down 30lbs in 6 months!!!!!! For the first time in my life I'm experiencing a downward trend in weight loss!!!!!! I log EVERYTHING. The good, the bad AND the ugly...all is logged! If I stay true to eating…
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Hi all!!! I'm so glad this page exists! It is a little bit frustrating to see such progress for non-PCOS members so I'm glad to be here on this page. My name is Amy and I am turning 30 in a couple months. I've just been diagnosed with PCOS for less than a year but I found paperwork for blood work done when I was 18 that…
