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My mother in law was a size 26 when I got married, she started walking 20 minutes a day, she also cut out any processed food. She worked up to 2 hours of walking with weights. She cooks all her own meals. Now she is a size 6/8 and 55 years old now. It took her 2 years to drop over 200 lbs. She has kept it off for 5 years…