Replies
-
I started out with a plain-jane approach when I started, and it served me well. I didn't want to over-complicate things. Eating fewer calories than I was burning was the task. Period. The rest of it came along the way. I read a lot, and listened to my body & how I was feeling and performing on my runs, swims, & bike rides…
-
-
-
You will get there! It's a journey, and you've already done the hard part; committing to doing it. Keep after it!
-
Hi I didn't really have any blocks per say. I was just sick and tired of feeling sick and tired. I have two young children (9 & 3 yrs) and was on blood pressure meds, and had a bad back which was limiting me with my activities with my family. The picture on the left was the picture that made me do something about it. I…
-
Thanks! :)
-
Left was July 2015 @ 242 lb. Right is August 2016. -74 lbs in 13 months. Just did my first triathlon and won my age group! (50+) (Also, same shirt, in a smaller size...lol)
