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Hey, I definitely feel you on this. For me too is a struggle to put myself first. I always find time for others but never for myself and that's something I have to work on too. Please feel free to add me if you like to support each other.
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Wow! You do look great! You look pretty toned to me. Have you done weight lifting? Congrats!
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You are definitely not alone in this. I loveeeee food!!!!And I have also been on and off with my weight lost journey. I think what is helping me now is knowing that I can still eat what I love as long as it is within my calories goal. Like I feel that the reason why I have fail so many times is because I have restricted…
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Thank you guys...I feel better knowing that it might not be the end of the world lol
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I bought a food scale but how do I know what is the correct portion size? Like how much rice, meat, etc I should be eating?
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WOW! Great job! You can definitely see the difference in your face. It definitely takes a lot of will power to lose 30lbs in 60 days; keep up the good work!
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My struggle is staying motivated. Having consistency and discipline. I am also a emotional eater so I eat for any reason.
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Hey guys! What is the Fitgirl Guide?
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Hey everyone! Can you guys please tell me how you lost the weight? I need ideas and help in losing weight. By the way I am a mom of a 14 month baby girl. I weight 225lb which is the most I have ever weighted in my life since my regular weight was always 140lb. I can't say that all my weight gain has been because of the…
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Can someone please explain the paleo diet?
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26Lbs!!! So hard!!!
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You are not alone! I am the same way and that's way I have fail so many times in my weight lost journey. You just need motivation. I think that if you have a strong motive it will be easier to get on track. Don't get discourage and just keep going eventually it will get easier to adjust to this new lifestyle.
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Five pounds in one month is awesome! I wish I had the will to even lose one pound a month LOL! Just know that you are in the right path to a healthier, and happier lifestyle in no time. Keep up the good work!
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Feel free to add me too. I need alot of motivation as well.
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Hey, I am knew at this. I have like a week logging now. I think this app is great in make me more aware of how much calories I am consuming daily. I must admit that I haven't been doing really good in meeting my calories goals. The problem is that I LOVE FOOD! I could eat pretty much anything, I have no self-control. I…
