a_hounslow09 Member

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a_hounslow09
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  • Given the amount of body fat I lost and the fact that I weighed 4lbs more in my leaner pics I'd say 10 is pretty accurate... I'm over 5'9, 10lbs of muscle won't look the same on me as 10lbs of muscle on someone that's 5'2. Edit: actually I just looked back and I weighed 6 lbs more in the leaner photos not 4! So yeah, I'd…
  • If you're lifting heavy, "like a man" and getting plenty of protein you could be gaining muscle... These are me... I weighed 134 in the 1st pics, and 138 in the 2nd (tan) pics... 6 months between photos, big drop in body fat percentage, so in the second pics I way more but have lower body fat, which means I easily put on…
  • I lift heavy 5 days a week for about an hour :) "Lift like a man to look like a goddess" right?! I got into lifting as a college ice hockey player, got really into it after having my 1st baby... After baby 2 and 3 I let life get in the way and almost never made it to the gym. My youngest is 3 now and I just got back into…
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