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Felicity
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yep ;)
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Hey, let me know what the outfits are like and I might be able to help?
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Yorkshire, am on here most days at work adjusting macros but have recently started popping in to these forums :)
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Bedknobs and broomsticks!!
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Yes :)
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Red Sonja
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Peanut butter is always touted as better with milk, but as to before bedtime, not sure: http://forum.bodybuilding.com/showthread.php?t=135506801
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love shack b52s
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kinky
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promising
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i'd be surprised if she wasn't...
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Wow - that was a bit strong for an innocent question!!!
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yes - with a choice of Thai or oil!!
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Best thing to do is get into the shape you're happy with, and that shape will attract someone who likes that shape. no matter how you look, there will be people who don't like it - and just as many people who love it. problem with the internet is there are a lot of out and out mean haters, who bash everything with the…
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grab your flip flops ;)
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absolutely
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can't see a problem
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single - 28 - stockbroker
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no the cheat meal should just be to add extra calories to your current diet. If you go under before or after it will lessen the effect of the cheat meal. Don't forget to structure it and plan for it, rather than have a no limits free for all!!
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Genetics determine where the fat is stored, but what you are eating has a 100% impact on if it is deposited there or not. Everything revolves around your diet - that's the basics.
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Princess - he's right, working the abs don't remove fat from there. If you're finding you're getting fat depositing on your tummy and wasit it's more than likely your diet that needs looking at, but without knowing what you're eating it's hard to give further advice :)
