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im right with you 40lb to lose myself, keep focused, we can do this
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Hi Birmingham here, add me in
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Good luck, I am on 1200 a day, that's ok but weight loss is soooo slow. To lose 40lb feels like it will take for ever
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Hi Well done to all of you I have just started with about 40lb to lose to a long way to go, it feels like it will take forever. So need loads of encouragement guys.
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Hi Ive just started to, sudden realisation how big I was. I'm 5' 8 starting out at 201lbs and would like to get down to about 160lb so a long way to go. Not done much in the way of exercise as yet. Cut calories to 1200 per day