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I lift, and I have lost 25pounds and my goal is 40. My results have been looking so good! By lifting I noticed a more toned stomach and my cellulite on my legs is gone! I'm stronger than I used to be that's forsure. I started with 10pounds and now I can do 50! You have to remember though, the gym does a little, the main…
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Anaris2014, okay thank you! Just wanted to make sure. Appreciate the advice!
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Thanks wilsonic16 that's all I wanted to know! Appreciate the advice.
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cmriverside, I just wanted some reassurance. That's why I asked for "advice" I wanna know if ill loose the muscle I have gained.
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Well im trying to loose 40pounds before 8.12.16 it's working out amazingly. I have already lost 25pounds sense I started 4.30.16 I have a trainer that gives me tips and shows me how and what to do. I mainly lift and add cardio with abs. I eat healthy and drink lots of water. I just wanna know if it's okay that I haven't…
