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I've lost 44 lbs and have been maintaining since January. Open diary. Would love to have more female friends, especially those focusing on fitness.
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Hope to make motivated female friends. I'm an active user, open diary, yoga addict, 5 more lbs to lose then maintenance.
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I'd love to make some more female friends. Open diary, lost 36 lbs with 10 more to go.
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The sugar in fruit juice is different than that consumed by eating the entire fruit because juicing strips out the fiber. Do some research if you want to give people dietary advice. https://youtu.be/dBnniua6-oM?t=1h13m3s Nobody argued against CICO. Obviously 200 calories in a chocolate bar equal 200 calories in a bunch of…
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As long as it isn't fruit juice. The sugar in fruit is fine as long as you are also getting the fiber by eating the whole fruit.
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Same. Looking for other girls with open diaries for ideas and inspiration. :)
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I log every day. Feel free to add me!
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I'm trying to log my food regularly again. I recently found out that I am gluten and dairy intolerant (among other foods like beef, chicken, fish, almonds, etc.), so I'm trying to change my diet. I love looking at other people's diaries to get ideas and inspiration. Feel free to add me!
