Replies
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A wide back
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Haha yes I do!
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Good at video games and likes to workout
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Workout with
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I want to sunbathe by the beach in an island
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Megadeth-tornado of souls
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Den of theives
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Spent time with family
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Lol
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Likes running
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That I don't care about how much money a guy has
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Eating endless junk or going out with friends lol
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Yes and ur right,I was just speaking from my personal experience.
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That's very true! Sometimes I don't credit my progress enough but when I look back at old pictures I can see changes and improvements which is motivating in itself
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I always find that I'm able to push more weight after taking days off, I'd say just listen to your body and if u feel weaker then stick to the weight that u can lift, you'll get where u used to be quicker than you think.
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I rely on taking measurements more than weighing myself and I do it probably twice a month,I judge progress based on my measurements and how I look in the mirror.
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Eating enough and lifting consistently will make ur glutes grow but u have to have the mind muscle connection while doing the exercise and not just going thro the motions, also hip thrusts are great for glute growth.
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I love it and hate it sometimes cuz it just takes so much energy I try and make sure I eat enough so I don't feel too dead lol