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I have found a few things that have been helping! Raw, unsalted almonds have always been something I liked and someone mentioned them to me and they help. I also have bought kind bars and allow myself to have one at night when I'm craving sweets. Most have dark chocolate and such in it and I always look for the ones with…
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Thanks babe!
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Same boat! I started at 154 and am working to get down to 130 so about the same amount of weight lost. Looking for any motivation I can get!
