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You've got this!
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Happened to me last month so I totally understand. My bloat lasted for almost two weeks! I kept up with my diet though and when the water weight went down I dropped an additional 3 pounds! I'd say just watch sodium intake to help control additional bloating. Feel free to add me!
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Feel free to add me! Have 59 pounds to go!
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Feel free to add me! We'll do this together, the right way! Nothing more effective long term than good ole diet and exercise!
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If you're nursing you should be eating around 1500 cal/day. I'm also a SAHM, with a CW of 180# & GW of 125. I had my son in March and so far diet and exercise has seemed to make a difference. Stuck at 180 for almost a month and looking for new gal pals on this journey so feel free to add me! The recipes from MFP are good…
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I started exercising a lot and doing yoga. That seemed to work until my left knee started to give me problems. HIIT probably isn't in the cards for me but I can definitely start lifting a little. My LO is just shy of 4 months, but I feel mostly back to normal. I also go walking with the kids. It's beneficial for everyone!…
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Also a SAHM. Feel free to add me!
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Breastfeeding also! A little confusing about the do's and don'ts of weight loss while breastfeeding. Feel free to add me!
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I am also 4'11"! I'm in my 30s and realizing weight is a little harder to lose now lol. Feel free to add me!
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Welcome!
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After my first child I lost almost 80 pounds, then put it all back on during my second, then third pregnancy. Have lost almost 50 pounds so far, and have about 70 to go. You've got this!
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Michigan
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Breastfeeding mom of three month old son. Have 3 kids. Trying hard to lose baby weight as my youngest two are only 20 months apart. Goal is 60 pounds to lose as a start to get back where I was 3 years ago. Hello!
