PamStellick Member

PW ?? CW 138.2 Stuck in a holding pattern

PW 138.2lbs CW 136.8lbs Worked out for 30 min 6 out of 7 days this week!! Feeling good about that. I hope I can keep my motivation up. There is a Race Weekend coming up at the end of May with races at varying levels. I'm thinking of registering for the 2 kilometer race to help with motivation. My daughter said ahe would…

Here's my wiegh in from Sunday this week PW 135.8 lbs 😊 CW 138.2 lbs 😕 Don't know what happened there but I'm determined to get back on track. I've started an exercise program this week and have completed 30 minutes of fitness training each day so far, plus gone for a 1.3 kilometer run/walk. I do love the feeling of being…

Sunday weigh in: PW 136lbs CW 135.8lbs I thought my wieght would be higher! So I'm good with this 😊

Sorry I'm so late posting this week Sunday weigh day (Mar 6th): PW 135lbs CW 136.2 lbs I need to do something different from what I'm doing now to keep going in the right direction....not sue what yet - I'll keep you posted

PW 137.2lbs CW 135.0 lbs I was super happy to see this loss when I stepped on the scale this morning. I have a feeling my weight went up again due to lovely potluck dinner at a friend's house this evening. I think I'll stay off the scale for a couple days while I get back on track....no need.to discourage myself!

@jessicakrall8 thank you for your kind and supportive words. I found my fitbit today in the pocket of a pair of pants that were in the laundry! Time to get back on step counting track.

I'm sadly letting the team down.... I haven't been tracking my steps over the last several days and have misplaced my Fitbit (honestly!). Not doing any better in the wieght department: PW 136.4 CW 137.2 I actually got down to 135.8 this week but bounced back up again. It was my husband's birthday this weekend and made a…

PW 136.2 lbs CW 136.4 lbs When I weighed myself yesterday I was excited to see I was 135.6 lbs but then today I was over 136 again. Maybe it was the Lasagna I had on Saturday. Anyway....still sticking with it.

Maxed my steps today! 10,122

Thanks for the encouragement @frankwbrown !!

PW 136.8 CW 136.2 This is a very slowww process...but at least the trend is downward little bit by little bit

Steps for Feb 5th: 6,376

Feb 4 steps 6255

Steps for Feb 3rd were 5508

Steps for Jan 31st was 5598 Still hitting my goal.this week!

5155 steps today. 3 days of meeting my goal so far!

I went over my step goal by a little today: 5, 275

I'd like to take part in the step challenge 🏃‍♀️ Name: Pam Goal: 5000 steps/day Favourite place to walk: by the river

PW 137lbs CW 136.8 lbs Thought I would have a bigger loss than this but at least it's nice to break into the lower number range

Thanks @jessicakrall8 !!

Hi all I'm terrible at keeping track of my PW - I think it was 138? But my CW is 137Lbs!! Yayy 😊 Have a super week !

Wiegh-in: PW: 139 (I think...I can't find my last post to verify) CW: 138.5 My body hates losing weight so it is a slow process. I'm happy with .5lbs this week 😊

@jessicakrall8 - my wiegh in day is on Sundays. I did report my weight last Sunday. Did you see it?

Sunday wiegh-in PW 139.2 CW 139.2 ARRGGG!!!

@jessicakrall8 thanks for the words of support. You mentioned I could message you if I have questions. Do I do that on this chat board or is there another more direct way?

Hi @jessicakrall8 Yes, 139.2 lbs this week is right. Thanks for checking Pam

My goals for January include: Stop eating dessert after dinner -so far so good! Return to doing a 20 min morning run 4-5 days a week or 30 min of indoor exercise if it's too cold.out (was -20C this morning!) - so far so good. Start a light wieght lifting program 3xs a week - I found an online video I like and have done it…

Ok - I think I've finally got this 😉 Username: Pamstellick Weigh In Day: Sunday PW (Previous Weight): 140lbs CW (Current Weight): 140lbs

I'm a newbie to this site ....is this the correct way to share a post?