Home
›
Dawn_R_Foster
›
Replies
Dawn_R_Foster
Member
Activity
Discussions
Replies
1
Replies
5-6 frozen strawberries 1 small banana 1 scoop chocolate protein power About a 1/2 cup of ice About a 1/8 cup of warm water Mix in a blender and you have a smoothie that is more like a milkshake.
in
Favorite Protein Shake Recipes
Comment by
Dawn_R_Foster
May 2016
Activity
Discussions
Replies
1