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I have been on Topamax for about 4 years, and have been at the 50 milligram dose for at least the past year. I recently started tapering off, reducing to 25 milligrams for 2 weeks, and just recently reducing to half of that 25 milligram pill at the beginning of this week. I think I have noticed a significant appetite…
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I have my macros set to 15% carbs, 20 protein, the rest fat. Most days I am around 25% carbs and the rest protein and fat. Higher than a ketogenic diet, but still pretty low carb, I think. I just don't understand what is happening. I lost 55 pounds with almost no problem, and then it came to a dead stop. I'm going to see…
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I definitely weigh everything on my food scale.
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It's for. 1.5 lbs a week. I have actually been managing to keep to it pretty well the last few days, and get to the gym, but my weight is going up. This is making me crazy. :(
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I have PCOS, too. I am 37, have lost 92 lbs so far, have about 20-30 more to go, and i have hit a neverending plateau. Looking for MFP buddies to help me stay motivated, and to share ideas. :)
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I have PCOS, too. I am 37, have lost 92 lbs so far, have about 20-30 more to go, and i have hit a neverending plateau. Looking for MFP buddies to help me stay motivated, and to share ideas. :)
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I have PCOS, too. I am 37, have lost 92 lbs so far, have about 20-30 more to go, and i have hit a neverending plateau. Looking for MFP buddies to help me stay motivated, and to share ideas. :)
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No kids yet, but also battling PCOS and looking for MFP buddies to help me stay motivated. :)
