Replies
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Hi Shannon,I also have the same problem. It is very hard to stay motivated. I keep on overeating especially desserts. We can motivate each other.
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Thank you for the suggestion. I will definitely watch.
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Thank you so much.I don't drink tea or coffee. My problem area is cake. I just can't say no that :( Hopefully I can control it soon.
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Thank you so much. Yes,exposure to sweet things is a real trigger. I should avoid that. Thank you once again.