CrispyStars3 Member

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  • SW: 212 (this # is official based on Endocrinologist appointment, my profile start weight is off CW: 202 GW: 1??-ish When I start my weights and cardio workouts in the next couple of weeks, my GW will change. I have been losing weight steadily noticing the changes on my body...finding less of a focus on the scale number.…
    in Weigh in Wednesday Comment by CrispyStars3 July 2016
  • I have been doing quite well 4 weeks into my new WOE. However in my first week of July, I was instructed to start a Low-Iodine diet a few days ago. I have been struggling to balance Keto & Low-Iodine, but I am holding on as best I can. I mean, losing 10lbs in 4 weeks is an excellent motivator, right? Hopefully, I won't…
    in Just the Basics: July: Week 2 (7/8-7/14) Comment by CrispyStars3 July 2016
  • Welcome! :) This is a wonderful group to be a part of,... lots of info. I too am glad to be here!
    in Thought I would introduce myself Comment by CrispyStars3 July 2016
  • You look awesome! Congrats!
    in More than just a mug shot surprise. Comment by CrispyStars3 July 2016
  • Congrats on your progress! Yay! Thank you and ... Keep posting on your progress :) I too have found myself leaning heavily towards the carnivorous side. My scale is a bit of a liar at times, but I am definitely noticing the changes inside and out.
    in Zero Carb July Comment by CrispyStars3 July 2016
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